Episode notes
Stacia and PPCU's perspective in a fitness-forward conversation about postpartum symptoms, recovery expectations, and support gaps.
Topics covered
- Postpartum symptoms
- Recovery expectations
- Support gaps
All podcast episodes
Expecting and Empowered (ep. 84)
Postpartum Issues They Don't Tell You About
A migrated PPCU podcast appearance on the postpartum issues many moms are not warned about before delivery.
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