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The Working Mom's Playbook podcast artwork
The Working Mom's Playbook

How to Manage the Postpartum Symptoms, Baby Blues, and More with Sarah Dougan

Sarah Dougan joins Antonia DePace on The Working Mom's Playbook to discuss postpartum care beyond the traditional six-week visit, returning to work, and symptoms that can be easy to dismiss.

  • August 19, 2026
  • 44 min
  • Hosted by Antonia DePace
  • Featuring Sarah Dougan
Episode notes

A conversation for working moms about the longer postpartum recovery window, how returning to work can affect recovery, and when persistent symptoms may deserve a closer look.

Topics covered

  • Postpartum symptoms
  • Baby blues
  • Returning to work
  • Postpartum recovery
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